What To Expect
Experience the thrill of training like a fighter in a dynamic, high-energy environment, without taking a hit. From hitting pads and bags to pumping the guns, we'll help you unleash your inner warrior.
Train Like a Fighter
Experience the thrill of training like a fighter in a dynamic, high-energy environment, without taking a hit. From hitting pads and bags to pumping the guns, we'll help you unleash your inner warrior.
Intense and Effective
Our sessions combine high-intensity cardio and resistance training to boost strength, endurance, and fitness. You'll also pick up essential self-defence skills, all in a 50-60 minute workout.
Variety & Fun
With four unique sessions, we mix combat techniques and traditional strength training to keep workouts fresh, engaging and effective.
Beginner Friendly
No experience? No problem. Our intro session ensures you're comfortable and ready to go, with personalised coaching tailored to your fitness level.
Expert Coaching
Train under a seasoned professional with proven expertise in combat sports and functional fitness. Proper technique and precision are always a priority.
Community Vibes
Join a welcoming, supportive group of like-minded individuals who push each other to succeed. At UC Fit, positivity and encouragement are at the heart of everything we do.
Beyond the Gym
We value the social side of fitness. Monthly socials, workshops, and events like yoga, self-defence, or sea swims make UC Fit more than just a gym; it's a community.
Results That Matter
From your first consultation, we help you set and smash your goals. Put in the work, and we'll guide you to the results you're aiming for.
What We Expect
We've told you what you can expect from us, but it's a two-way street. Here's what we need from you:
Discipline
Train even when motivation dips, discipline will carry you towards your goals.
Consistency
Show up and put in the work regularly. Consistency is key to success.
Effort
Give 100% in your sessions and engage with your training partners. Effort is what reveals your true potential.
Enjoyment
Switch off from the outside world, embrace the workout, and have fun. If you enjoy it, everything else will fall into place.
